Part 3 “The Good, The Bad, and The Viby: Navigating the Basics of Frequencies and Their Impact on Well-Being”

“A 3 Part Series Unlocking the Power of Frequencies: A Comprehensive Guide to Understanding How Vibrations Shape Our Health and Happiness” (This is an article with affiliate links) For more Visionary are and Design visit https://bartelvision.printify.me/.


Part 3: “Exploring Vibrational Realms: Organic Teas, Flower Essences, and Aromatherapy Oils for Your Journey”

In Part 1, we delved into the essence of frequencies and the positive approach needed for an enriched living experience for both body and soul. We emphasized the significance of imparting this vital knowledge to the younger generation, particularly our children, for a harmonious future. Now, in Part 2, we briefly explored the potential harm frequencies can inflict on humans and advocated for self-discovery, always mindful not to dwell excessively on such information to avoid lowering our own frequency. As we conclude this series, the focus narrows down to three key topics: flower essences, organic teas, and aromatherapy. These solutions stand out for their simplicity in daily integration and are particularly enjoyable for children. Moreover, they boast remarkable health benefits and offer a gentle means to counteract the prevailing negativity in the world. It’s important to note that this information is drawn from my personal experiences, serving as anecdotes that have proven successful in my journey to elevate my vibration. I am not prescribing anything but sharing insights as a grandmother with a wealth of wisdom, driven by the desire to see everyone live their best, happiest life and continue to thrive.

Organic teas and herbal products, sourced from natural and pesticide-free ingredients, provide nourishment to the body while aligning with its inherent vibrational frequency. These products not only offer physical benefits but also contribute to the overall energetic equilibrium, supporting a higher state of well-being. By choosing organic options whenever possible, we minimize exposure to harmful chemicals and toxins that can disrupt our vibrational harmony, thereby fostering a more conducive environment for optimal health and vitality.

Flower essences, derived from the energetic imprints of various flowers, offer subtle yet profound support for emotional and mental balance. These essences interact with the body’s energy field, addressing imbalances at a vibrational level and promoting inner harmony. Incorporating flower essences into our daily self-care practices can help alleviate stress, anxiety, and other emotional challenges, allowing us to resonate at higher frequencies and experience greater emotional resilience.

Aromatherapy oils, extracted from aromatic plants and botanicals, possess unique vibrational properties that can positively influence our mood, emotions, and overall well-being. Whether diffused, applied topically, or inhaled, these oils interact with our energy field, stimulating the body’s natural healing mechanisms and promoting energetic balance. By incorporating aromatherapy oils into our daily routines, we can create uplifting and harmonizing environments that support our vibrational health and enhance our overall quality of life.

Moreover, the quality of water we consume plays a crucial role in determining our vibrational frequency. Pure, clean water carries a higher vibrational frequency compared to water contaminated with pollutants and chemicals. By prioritizing access to clean, filtered water, we can support our body’s energetic balance and promote optimal vibrational health. Investing in water filtration systems or opting for spring water can significantly impact our overall well-being by ensuring that our bodies receive the highest quality hydration essential for maintaining optimal vibrational frequencies.

In summary, incorporating organic teas, herbal products, flower essences, aromatherapy oils, and clean water into our daily lives can profoundly impact our vibrational health and well-being. By choosing natural remedies that resonate with our body’s inherent frequency, we can counteract the negative effects of low-frequency environments and promote a higher state of vibrational harmony and vitality.

Embarking on a journey to maintain a strong vibrational frequency in a world saturated with negative energies requires a comprehensive exploration of various options and their associated benefits. In our upcoming discussions, we will delve into these alternatives, shedding light on their positive effects and presenting you with actual products to seamlessly integrate into your daily routine. This proactive approach becomes increasingly crucial in a time when our environment is inundated with more negative frequencies than ever before, potentially contributing to a surge in health-related issues such as cancers, anxiety, and depression. This is all vital information to introduce to your children. They are bombarded with negative frequencies more so than any generation before.

While we investigate these options, it’s important to note that the information shared is based on personal experiences and should be considered anecdotal. I am not prescribing anything but offering insights into potential practices that have demonstrated positive effects in my own life. Should you choose to explore these avenues, affiliate links will be provided, offering you the opportunity to actively participate in creating the highest frequency experience for your daily life. Your journey toward vibrational wellness is a personal and empowering endeavor, and I am here to guide you through the plethora of options available, helping you curate a lifestyle that resonates with positivity and vitality.

Flower essences, often considered subtle yet potent tools for emotional well-being, are liquid infusions prepared by capturing the energetic imprint of flowers in water and preserving it with alcohol. The process involves harnessing the vibrational frequency or essence of the flower rather than its physical components. These essences, when used therapeutically, are believed to positively influence emotional and mental states. The vibrational frequencies of flower essences interact with the user’s energy field, supporting balance and harmony.

Here are eight popular flower essences, their associated benefits, and their approximate frequencies measured in megahertz:

  1. Bach Rescue Remedy:
    • Benefits: Eases stress and promotes calmness. https://amzn.to/43rglDr
    • Frequency: Around 6,000 MHz.
      • These items are available in liquid drop form, although the pastilles are particularly excellent and highly recommended for use with children.. https://amzn.to/3PCf1Ib
  2. Bach Elm:
    • Benefits: Helps alleviate feelings of overwhelm and inadequacy. https://amzn.to/3Pexo5u
    • Frequency: Approximately 3,000 MHz.
  3. Bach Sweet Chestnut:
    • Benefits: Offers comfort during extreme mental anguish or despair. https://amzn.to/48OYl71
    • Frequency: Around 3,500 MHz.
  4. Bach Mimulus:
  5. Bach Gorse: https://amzn.to/3V8Jm4s
    • Benefits: Encourages hope and a positive outlook.
    • Frequency: Around 4,000 MHz.
  6. Bach Chicory: https://amzn.to/3wJKy41
    • Benefits: Addresses possessive or manipulative behaviors.
    • Frequency: Approximately 3,000 MHz.
  7. Australian Bush Flower Essence – Fringed Violet: https://amzn.to/3T4K4Nw
    • Benefits: Enhances spiritual sensitivity and psychic abilities.
    • Frequency: Around 4,000 MHz.
  8. Australian Bush Flower Essence – Sturt Desert Pea:
    • Benefits: Fosters a deep sense of spirituality and connection. https://amzn.to/3wXsF1G
    • Frequency: Approximately 4,500 MHz.

These frequencies are indicative of the energetic imprints associated with each flower essence, and users often incorporate them into their routines for emotional support and vibrational balance.

Confession time: I used to be a bit of a snob when it came to alternative healing remedies. I earned my first massage license by studying in Thailand with top-notch Thai massage instructors and doctors of the discipline. At 28, I hadn’t conceived, and the Thai experts prescribed a tincture from a large glass jar filled with jungle herbs and a mummified small cobra floating in Chinese whiskey. ( Yes, you read that right.) Despite the unconventional appearance, it worked—I now have two children, one born when I was 39.

So, when introduced to a Bach flower remedy, I initially dismissed the idea of a flower merely floated in water being beneficial. I was proven wrong, especially considering the powerful frequency levels these products possess. Unlike the snake aspect of my previous remedy, Bach flower essences offer a potent and snake-free alternative. There are numerous flower essences beyond what’s presented here, and I highly encourage you to explore and discover the miraculous benefits these cherished liquids have to offer. For a comprehensive kit: https://amzn.to/3IwL4oY

Aromatherapy oils, derived from aromatic plants, have been embraced for their potential to positively impact human health through the therapeutic influence of their frequencies. These oils are extracted through various methods, including distillation or cold pressing, preserving the essence of the plant’s fragrance and potential healing properties. Understanding the vibrational frequencies of aromatherapy oils can provide valuable insights into their potential benefits for enhancing overall well-being.


The essence of Blue Lotus oils and teas serves as the muse for my artwork. Transforming this inspiration into a range of products, I’ve created everything from blankets to coffee cups, each capturing the beauty of the Blue Lotus in its unique form. If you are interested look to the offerings from my store on Printify: Moonlit Serenity Blue Lotus Shower Curtain –https://bartelvision.printify.me/

Here are eight popular aromatherapy oils, their associated benefits, and their approximate frequencies measured in megahertz:

  1. Lavender Oil: Renowned for its calming properties, lavender oil is believed to vibrate around 118 MHz, promoting relaxation and stress relief. https://amzn.to/43cUTBD
  2. Blue Lotus Oil: Known for its sensual scent, blue lotus oil is thought to resonate at approximately 150 MHz, offering potential benefits for mental calmness and spiritual awareness. https://amzn.to/3TqZlJQ
  3. Orange Oil: Vibrating at approximately 75 MHz, orange oil is often linked to calming moods and supporting the immune system. https://amzn.to/48VMgwU
  4. Tea Tree Oil: Recognized for its antiseptic properties, tea tree oil may vibrate around 148 MHz, contributing to skin health and overall cleansing. Never ingest this oil. This product is available in a 3.38 oz bottle and also includes a compact dropper bottle, making it convenient as a travel-sized first aid solution. https://amzn.to/3IrhFMR
  5. Lemon Oil: Vibrating at approximately 75 MHz, lemon oil is often linked to uplifting moods and supporting the immune system. I add a drop or two to my water or tea, seek your own research for this practice: https://amzn.to/3TrMQxO
  6. Frankincense Oil: Revered for its spiritually grounding effects, frankincense oil is believed to resonate around 147 MHz, fostering a sense of tranquility.
    This product comes with a petite bottle equipped with a roller, enabling you to craft your own blend or utilize it directly from the bulk bottle. https://amzn.to/43dtJLi
  7. Chamomile Oil: Known for its calming properties, chamomile oil may vibrate around 105 MHz, promoting relaxation and improved sleep. https://amzn.to/4caKElo
  8. Rose Oil: With a frequency of about 320 MHz, rose oil is associated with promoting emotional balance and a sense of well-being. If all you do is add Rose oil to your bathing routine, you will raise your frequency to the highest it can go to reach optimum health. This is an expensive product, but I ingest the higher quality oils by adding a drop in my water. Remember I am not prescribing anything, just sharing my experience. https://amzn.to/4cmy2In. For a diffuse use something like this one: https://amzn.to/3TtUasN . One last thing, I use anything rose I can get my hands on, lip balm, shampoo or conditioner

Ways to Use Aromatherapy Oils:

  1. Diffusion: Use an essential oil diffuser to disperse the fragrance throughout a room, creating a pleasant and therapeutic atmosphere. For a large diffuser https://amzn.to/49Kz4fs
  2. Topical Application: Dilute essential oils with a carrier oil and apply them to the skin for targeted benefits, such as massage or skincare.
  3. Inhalation: Inhale the aroma directly from the bottle or add a few drops to a bowl of hot water for a calming and revitalizing experience. You can use a product that does not use water and will let you still move about. https://amzn.to/48OMLZi

Incorporating these aromatherapy oils into your daily routine through various applications can provide a delightful and potentially health-supportive experience.

Organic herbal teas, derived from various plant parts like leaves, flowers, or roots, have long been cherished for their potential health benefits and soothing frequencies. Crafted through infusing these botanical elements in hot water, herbal teas offer a diverse range of flavors and potential health-supporting properties.

Here are eight popular organic herbal teas, their associated benefits, and their approximate frequencies measured in megahertz:

  1. Chamomile Tea: Known for its calming effects, chamomile tea may vibrate around 105 MHz, promoting relaxation and aiding in sleep. Note: Avoid if allergic to bee stings, as chamomile belongs to the same plant family. https://amzn.to/3IwOisq
  2. Peppermint Tea: With a potential frequency of about 78 MHz, peppermint tea is often enjoyed for its refreshing taste and digestive benefits. https://amzn.to/3wUcQJ8
  3. Lavender Tea: Infused with the calming essence of lavender, this tea may offer relaxation benefits, potentially vibrating around 118 MHz. https://amzn.to/3Iw7nuP
  4. Echinacea Tea: Recognized for its immune-boosting properties, echinacea tea may resonate at frequencies conducive to overall well-being. https://amzn.to/3V894Gb
  5. Ginger Tea: Linked to potential anti-inflammatory effects, ginger tea may vibrate at frequencies supporting digestive health. https://amzn.to/3IxqZ1M
  6. Nettle Tea: Known for its rich nutritional profile, nettle tea may offer benefits associated with frequencies conducive to vitality. https://amzn.to/3Tt7uNR
  7. Hibiscus Tea: Vibrant and refreshing, hibiscus tea may resonate at frequencies linked to cardiovascular health and antioxidant support. https://amzn.to/3Tt7xt1
  8. Tulsi/Rose Tea Combo: Combining the benefits of tulsi (holy basil) and rose, this tea blend holds potential frequencies for stress relief, immune support, and emotional well-being. https://amzn.to/439bEh4

Making a Cup of Herbal Tea: For a delightful cup, steep 1-2 teaspoons of dried herbs or a tea bag in hot water (just below boiling) for 5-7 minutes. Strain, add sweeteners if desired, and enjoy.

This is a lovely product called Lavender Milk Powder : https://amzn.to/3V6yIv6

Herbal Tea Recipes:

  1. Herbal Hair Rinse: Use chamomile tea as a hair rinse for a natural highlight boost.
  2. Herbal Facial Steam: Infuse a blend of lavender and chamomile tea into a facial steam for a calming spa experience. https://amzn.to/43cW8Rj
  3. Herbal Foot Soak: Create a peppermint and ginger tea foot soak for a rejuvenating treat. For a foot spa: https://amzn.to/3v6xDJe
  4. Herbal Potpourri: Mix dried rose petals, lavender, and hibiscus for a fragrant herbal potpourri. https://amzn.to/3wOYbPF

My favorite is the Tulsi/Rose Tea Combo: Combining the sacred basil, tulsi, with the timeless symbol of love, rose, this blend is cherished in Ayurveda. Tulsi is revered for adaptogenic qualities, while rose is associated with heart-opening and calming effects. Folklore often links rose and tulsi to positive energies and well-being in Indian traditions. Enjoy this harmonious blend for a soothing and uplifting experience. This link is for a bulk buy, trust me you will be sad if you run out of this wonderful combination, so stock up! https://amzn.to/3wRauLq

Side not on Adaptogens:

Adaptogens are a class of herbs and plants known for their ability to help the body adapt to stressors and maintain balance. They are believed to support the body’s natural resistance to stress, whether it be physical, chemical, or biological. Adaptogens are thought to have a normalizing effect, helping the body achieve homeostasis and cope with various challenges. While the concept of adaptogens is rooted in traditional herbal medicine, it’s important to note that scientific research on adaptogens is ongoing.

Several herbs and plants are commonly recognized as adaptogens, each with its unique properties. Here are some well-known adaptogens:

Ashwagandha (Withania somnifera): Esteemed in Ayurvedic medicine, ashwagandha is thought to bolster the body’s stress response and contribute to overall well-being, resonating at frequencies associated with its adaptogenic qualities. https://amzn.to/3Vc2pLh

Holy Basil (Tulsi): Held sacred in Indian traditions, tulsi is considered an adaptogen with potential stress-relieving properties, vibrating within a frequency range that aligns with its adaptogenic nature. https://amzn.to/3Vbt0Il

Panax Ginseng: Commonly known as Asian or Korean ginseng, Panax Ginseng is believed to possess adaptogenic qualities linked to energy and resilience, operating within a specific frequency range associated with these attributes. https://amzn.to/43d6fFT

Eleuthero (Siberian Ginseng): Employed in traditional Chinese medicine, eleuthero is considered an adaptogen with potential benefits for stamina and endurance, resonating at frequencies in line with its adaptogenic properties. https://amzn.to/3uUTBih

Schisandra Berry: Utilized in traditional Chinese medicine, schisandra is believed to harbor adaptogenic properties that support the body’s stress response, with its vibrational frequency aligning with these adaptogenic qualities. https://amzn.to/4a8ahS3

Licorice Root: Employed in various traditional medicine systems, licorice is thought to exhibit adaptogenic qualities, often utilized to support adrenal function and resonating at frequencies associated with its adaptogenic nature. https://amzn.to/4aozmbV

Astragalus: Acknowledged for its immune-supporting properties, astragalus is considered an adaptogen in traditional Chinese medicine, resonating within a frequency range aligned with its adaptogenic attributes. https://amzn.to/3Vbtr5r

Organic India has a great selection of expertise crafted remedies. I utilize their vast knowledge and really enjoy their formulas. They are also a great price and seem to be in practice to share the wealth with the organic farmers of India. https://amzn.to/3Vc2pLh

It’s crucial to approach the use of adaptogens with an understanding of individual responses and potential interactions with medications. Consulting with a healthcare professional is recommended before incorporating adaptogens into your routine, especially if you have pre-existing health conditions or are taking medications. Also while these herbs are associated with specific vibrational frequencies, the concept of adaptogens and their frequencies is rooted more in traditional and alternative medicine beliefs rather than scientifically proven concepts Individual experiences and beliefs may vary, and any allergic reactions should be considered based on personal health considerations.

Well, here we are at the final installment of this series. I have brought to your attention that it is very important to not only explore these topics and solutions for yourself but to also share with the little humans that make up your experience. It is important to approach these solutions with a joyous sense of exploration and play, a most powerful quality to embrace when working with frequencies. So may the positive frequency flow all-around you and remember to “Rock-Om!” (teehee)

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Kat bARTel, an experienced teacher in visual and healing arts for nearly three decades, blends her expertise in frequency healing arts and herbalism to foster positive evolution and healing growth. With a focus on cultivating the inner artist and promoting holistic well-being, Kat’s distinctive style guides individuals on a transformative journey towards inner balance. Explore original art products at https://bartelvision.printify.me and http://stan.store.KatbARTel to enhance your experience.

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