Universal Vibrations Corner

“A 3 Part Series Unlocking the Power of Frequencies: A Comprehensive Guide to Understanding How Vibrations Shape Our Health and Happiness” (This is an article with affiliate links) Please visit for more Visionary Art and Design https://bartelvision.printify.me

Part 3: “Harmonizing Your Life: Integrating Positive Frequencies for Vibrational Wellness”

In the final segment, we provide practical solutions to elevate vibrational health and well-being. Organic teas, herbal supplements, flower essences, and aromatherapy oils take center stage as we explore holistic approaches to counteract the effects of low-frequency environments. By incorporating these natural remedies into daily routines, individuals can actively contribute to a harmonious and elevated energetic state, positively impacting themselves and their surroundings. This part concludes with an invitation to embark on a journey toward vibrational wellness, offering a diverse array of products and practices to support a higher vibrational frequency in the face of a world saturated with negative energies.

Organic teas and herbal products, sourced from natural and pesticide-free ingredients, provide nourishment to the body while aligning with its inherent vibrational frequency. These products not only offer physical benefits but also contribute to the overall energetic equilibrium, supporting a higher state of well-being. By choosing organic options whenever possible, we minimize exposure to harmful chemicals and toxins that can disrupt our vibrational harmony, thereby fostering a more conducive environment for optimal health and vitality.

Flower essences, derived from the energetic imprints of various flowers, offer subtle yet profound support for emotional and mental balance. These essences interact with the body’s energy field, addressing imbalances at a vibrational level and promoting inner harmony. Incorporating flower essences into our daily self-care practices can help alleviate stress, anxiety, and other emotional challenges, allowing us to resonate at higher frequencies and experience greater emotional resilience.

Aromatherapy oils, extracted from aromatic plants and botanicals, possess unique vibrational properties that can positively influence our mood, emotions, and overall well-being. Whether diffused, applied topically, or inhaled, these oils interact with our energy field, stimulating the body’s natural healing mechanisms and promoting energetic balance. By incorporating aromatherapy oils into our daily routines, we can create uplifting and harmonizing environments that support our vibrational health and enhance our overall quality of life.

Moreover, the quality of water we consume plays a crucial role in determining our vibrational frequency. Pure, clean water carries a higher vibrational frequency compared to water contaminated with pollutants and chemicals. By prioritizing access to clean, filtered water, we can support our body’s energetic balance and promote optimal vibrational health. Investing in water filtration systems or opting for spring water can significantly impact our overall well-being by ensuring that our bodies receive the highest quality hydration essential for maintaining optimal vibrational frequencies.

In summary, incorporating organic teas, herbal products, flower essences, aromatherapy oils, and clean water into our daily lives can profoundly impact our vibrational health and well-being. By choosing natural remedies that resonate with our body’s inherent frequency, we can counteract the negative effects of low-frequency environments and promote a higher state of vibrational harmony and vitality.

Embarking on a journey to maintain a strong vibrational frequency in a world saturated with negative energies requires a comprehensive exploration of various options and their associated benefits. In our upcoming discussions, we will delve into these alternatives, shedding light on their positive effects and presenting you with actual products to seamlessly integrate into your daily routine. This proactive approach becomes increasingly crucial in a time when our environment is inundated with more negative frequencies than ever before, potentially contributing to a surge in health-related issues such as cancers, anxiety, and depression.

While we investigate these options, it’s important to note that the information shared is based on personal experiences and should be considered anecdotal. I am not prescribing anything but offering insights into potential practices that have demonstrated positive effects in my own life. Should you choose to explore these avenues, affiliate links will be provided, offering you the opportunity to actively participate in creating the highest frequency experience for your daily life. Your journey toward vibrational wellness is a personal and empowering endeavor, and I am here to guide you through the plethora of options available, helping you curate a lifestyle that resonates with positivity and vitality.

Flower essences, often considered subtle yet potent tools for emotional well-being, are liquid infusions prepared by capturing the energetic imprint of flowers in water and preserving it with alcohol. The process involves harnessing the vibrational frequency or essence of the flower rather than its physical components. These essences, when used therapeutically, are believed to positively influence emotional and mental states. The vibrational frequencies of flower essences interact with the user’s energy field, supporting balance and harmony.

Here are eight popular flower essences, their associated benefits, and their approximate frequencies measured in megahertz:

1. Bach Rescue Remedy: https://amzn.to/438Hafg
   • Benefits: Eases stress and promotes calmness.
   • Frequency: Around 6,000 MHz.
2. Bach Elm: https://amzn.to/3uURjQf
   • Benefits: Helps alleviate feelings of overwhelm and inadequacy.
   • Frequency: Approximately 3,000 MHz.
3. Bach Sweet Chestnut: https://amzn.to/3Tbe0HP
   • Benefits: Offers comfort during extreme mental anguish or despair.
   • Frequency: Around 3,500 MHz.
4. Bach Mimulus: https://amzn.to/3T8BqxE
   • Benefits: Targets known fears or anxieties.
   • Frequency: Approximately 3,000 MHz.
5. Bach Gorse: https://amzn.to/4a7ro6v
   • Benefits: Encourages hope and a positive outlook.
   • Frequency: Around 4,000 MHz.
6. Bach Chicory: https://amzn.to/3IstYIL
   • Benefits: Addresses possessive or manipulative behaviors.
   • Frequency: Approximately 3,000 MHz.
7. Australian Bush Flower Essence – Fringed Violet: https://amzn.to/3TbCPDl
   • Benefits: Enhances spiritual sensitivity and psychic abilities.
   • Frequency: Around 4,000 MHz.
8. Bach Kids set of Flower Essences – https://amzn.to/3VbYoXk
   • Benefits: Fosters a deep sense of spirituality and connection.
   • Frequency: Approximately 4,500 MHz.
   • Bach Remedy Full Flower Essence Set: https://amzn.to/3TwHdyw

These frequencies are indicative of the energetic imprints associated with each flower essence, and users often incorporate them into their routines for emotional support and vibrational balance.

Aromatherapy oils, derived from aromatic plants, have been embraced for their potential to positively impact human health through the therapeutic influence of their frequencies. These oils are extracted through various methods, including distillation or cold pressing, preserving the essence of the plant’s fragrance and potential healing properties. Understanding the vibrational frequencies of aromatherapy oils can provide valuable insights into their potential benefits for enhancing overall well-being.

Here are eight popular aromatherapy oils, their associated benefits, and their approximate frequencies measured in megahertz:

1. Lavender Oil: Renowned for its calming properties, lavender oil is believed to vibrate around 118 MHz, promoting relaxation and stress relief.
2. Peppermint Oil: Known for its invigorating scent, peppermint oil is thought to resonate at approximately 78 MHz, offering potential benefits for mental clarity and alertness.
3. Blue Lotus Oil: With a frequency of about 200 MHz, Blue Lotus oil is often associated with calming effect and opening a spiritual quality that has a refreshing impact on the mind. This is also one of my new favorites, I put a few drops of this in my belly button every evening to help relax my spiritual soul. https://amzn.to/3TbHFAF
4. Tea Tree Oil: Recognized for its antiseptic properties, tea tree oil may vibrate around 148 MHz, contributing to skin health and overall cleansing.
5. Lemon Oil: Vibrating at approximately 75 MHz, lemon oil is often linked to uplifting moods and supporting the immune system. I picked this product so you can add this oil to your water or tea, it is a higher quality product than one you would use in a diffuser https://amzn.to/4a35a5R
6. Frankincense Oil: Revered for its spiritually grounding effects, frankincense oil is believed to resonate around 147 MHz, fostering a sense of tranquility. https://amzn.to/3v1Z9rg
7. Chamomile Oil: Known for its calming properties, chamomile oil may vibrate around 105 MHz, promoting relaxation and improved sleep. https://amzn.to/3TqCcr5
8. Orange Oil: Known as a mood enhancer and beneficial for your immune system. I am listing a higher quality oil, I add it to my tea and water. It vibrates about 95MHz.
9. Tulsi Oil: This is a pure Tulsi herbal extract, not an oil. I add this to my tea at night and I wear the oil.
10. Rose Oil: With a frequency of about 320 MHz, rose oil is associated with promoting emotional balance and a sense of well-being. If all you do is add Rose oil to your bathing routine, you will raise your frequency to the highest it can go to reach optimum health. https://amzn.to/4c8Y0yB

Ways to Use Aromatherapy Oils:

1. Diffusion: Use an essential oil diffuser to disperse the fragrance throughout a room, creating a pleasant and therapeutic atmosphere.
2. Topical Application: Dilute essential oils with a carrier oil and apply them to the skin for targeted benefits, such as massage or skincare.
3. Inhalation: Inhale the aroma directly from the bottle or add a few drops to a bowl of hot water for a calming and revitalizing experience.

Incorporating these aromatherapy oils into your daily routine through various applications can provide a delightful and potentially health-supportive experience.

Organic herbal teas, derived from various plant parts like leaves, flowers, or roots, have long been cherished for their potential health benefits and soothing frequencies. Crafted through infusing these botanical elements in hot water, herbal teas offer a diverse range of flavors and potential health-supporting properties.

Here are eight popular organic herbal teas, their associated benefits, and their approximate frequencies measured in megahertz:

1. Chamomile Tea: Known for its calming effects, chamomile tea may vibrate around 105 MHz, promoting relaxation and aiding in sleep. Note: Avoid if allergic to bee stings, as chamomile belongs to the same plant family.
2. Peppermint Tea: With a potential frequency of about 78 MHz, peppermint tea is often enjoyed for its refreshing taste and digestive benefits.
3. Lavender Tea: Infused with the calming essence of lavender, this tea may offer relaxation benefits, potentially vibrating around 118 MHz.
4. Echinacea Tea: Recognized for its immune-boosting properties, echinacea tea may resonate at frequencies conducive to overall well-being.
5. Ginger Tea: Linked to potential anti-inflammatory effects, ginger tea may vibrate at frequencies supporting digestive health.
6. Nettle Tea: Known for its rich nutritional profile, nettle tea may offer benefits associated with frequencies conducive to vitality.
7. Hibiscus Tea: Vibrant and refreshing, hibiscus tea may resonate at frequencies linked to cardiovascular health and antioxidant support.
8. Tulsi/Rose Tea Combo: Combining the benefits of tulsi (holy basil) and rose, this tea blend holds potential frequencies for stress relief, immune support, and emotional well-being.

Making a Cup of Herbal Tea: For a delightful cup, steep 1-2 teaspoons of dried herbs or a tea bag in hot water (just below boiling) for 5-7 minutes. Strain, add sweeteners if desired, and enjoy.

Herbal Tea Recipes:

1. Herbal Hair Rinse: Use chamomile tea as a hair rinse for a natural highlight boost.
2. Herbal Facial Steam: Infuse a blend of lavender and chamomile tea into a facial steam for a calming spa experience.
3. Herbal Foot Soak: Create a peppermint and ginger tea foot soak for a rejuvenating treat.
4. Herbal Potpourri: Mix dried rose petals, lavender, and hibiscus for a fragrant herbal potpourri.

Tulsi/Rose Tea Combo: Combining the sacred basil, tulsi, with the timeless symbol of love, rose, this blend is cherished in Ayurveda. Tulsi is revered for adaptogenic qualities, while rose is associated with heart-opening and calming effects. Folklore often links rose and tulsi to positive energies and well-being in Indian traditions. Enjoy this harmonious blend for a soothing and uplifting experience.

Side not on Adaptogens:

Adaptogens are a class of herbs and plants known for their ability to help the body adapt to stressors and maintain balance. They are believed to support the body’s natural resistance to stress, whether it be physical, chemical, or biological. Adaptogens are thought to have a normalizing effect, helping the body achieve homeostasis and cope with various challenges. While the concept of adaptogens is rooted in traditional herbal medicine, it’s important to note that scientific research on adaptogens is ongoing.

Several herbs and plants are commonly recognized as adaptogens, each with its unique properties. Here are some well-known adaptogens:

Rhodiola Rosea: Recognized for its potential to enhance resilience and alleviate fatigue, Rhodiola is believed to assist the body in adapting to stress, operating within a frequency range that aligns with its adaptogenic properties.

Ashwagandha (Withania somnifera): Esteemed in Ayurvedic medicine, ashwagandha is thought to bolster the body’s stress response and contribute to overall well-being, resonating at frequencies associated with its adaptogenic qualities.

Holy Basil (Tulsi): Held sacred in Indian traditions, tulsi is considered an adaptogen with potential stress-relieving properties, vibrating within a frequency range that aligns with its adaptogenic nature.

Panax Ginseng: Commonly known as Asian or Korean ginseng, Panax Ginseng is believed to possess adaptogenic qualities linked to energy and resilience, operating within a specific frequency range associated with these attributes.

Eleuthero (Siberian Ginseng): Employed in traditional Chinese medicine, eleuthero is considered an adaptogen with potential benefits for stamina and endurance, resonating at frequencies in line with its adaptogenic properties.

Schisandra Berry: Utilized in traditional Chinese medicine, schisandra is believed to harbor adaptogenic properties that support the body’s stress response, with its vibrational frequency aligning with these adaptogenic qualities.

Licorice Root: Employed in various traditional medicine systems, licorice is thought to exhibit adaptogenic qualities, often utilized to support adrenal function and resonating at frequencies associated with its adaptogenic nature.

Astragalus: Acknowledged for its immune-supporting properties, astragalus is considered an adaptogen in traditional Chinese medicine, resonating within a frequency range aligned with its adaptogenic attributes.

It’s crucial to approach the use of adaptogens with an understanding of individual responses and potential interactions with medications. Consulting with a healthcare professional is recommended before incorporating adaptogens into your routine, especially if you have pre-existing health conditions or are taking medications. Also while these herbs are associated with specific vibrational frequencies, the concept of adaptogens and their frequencies is rooted more in traditional and alternative medicine beliefs rather than scientifically proven concepts Individual experiences and beliefs may vary, and any allergic reactions should be considered based on personal health considerations.